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Why Does the Pinky Side of my Wrist Hurt?

Date: September 26, 2019 Author: James Categories: Latest

What’s the deal with my pinky side wrist pain?  There are lots of different ways that wrist function can go sideways, but if you’ve ever experienced ulnar sided wrist pain that onset from a sporting injury.... Well, woweee… you know what a unique doozy of a pain it can be!   What is it? The ulnar fovea...

An exercise program for tennis elbow (lateral epicondylitis).

Date: November 29, 2015 Author: James Categories: Latest

Tennis elbow, technically known as lateral epicondylitis (an inflammation of the outside aspect of the elbow) is a commonly presenting complaint to my office. It’s a tendonitis of the extensor carpi radialis longus (ECRL) and extensor carpi radialis brevis (ECRB) muscle tendons. The inflammation of these two...


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