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Posts tagged with: tendon (Clear Filter)

De Quervain’s - What is it and what can I do about it?

Date: May 12, 2016 Author: James Categories: Latest

  Wrist pain from de Quervain’s tenosynovitis is a common problem in my office. It’s notable from pain across the thumb side of the backhand aspect of the wrist which can extend into the thumb as well. It’s caused by the frictioning of two tendons in that part of the wrist inside a thickened connective...

Tendinopathy

Date: March 27, 2016 Author: James Categories: Latest

Chronic tendinopathy, an umbrella diagnosis that includes tendinosis (degeneration of the intratendonous tissue), paratendinosis (degeneration of the tissue around the tendon) and tendinosis with paratendinosis, is a very common condition amongst the running set. Research suggests that 52% of runners will...

A Preventative View to Managing Run Injuries

Date: June 14, 2015 Author: James Categories: Latest

  Running is a great way to exercise, It’s accessible to pretty much anyone, anywhere in the world and in any climate. It’s inexpensive and can be a great way to socialise as well. While these are all nice things, no one enjoys the onset of those nagging aches and pains that all too often seem to come with the...


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