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Myofascial Tissue Releasing

Date: March 1, 2015 Author: James Categories: Latest

Today we are going to talk a little bit about myofascial tissue releasing. Tissue release techniques are everywhere! From active release techniques, to lacrosse ball “tissue mashing” (I’m looking at you crossfitters!) to the ubiquitous rollers that are found in gyms and basements across this fair land, it...


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